Erik Jaensson 1:30:00 SkiErg
20,076
Meters
1:30:00.0
Time
2:14.4
Pace
1191
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 42 |
| Stroke Count | 3864 |
| Drag Factor | 84 |
May 11, 2026 20:00:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,076 | 2:14.4 | 144 | 794 | 1191 | 42 | 116 |
| 15:00.0 | 3,344 | 2:14.5 | 144 | 792 | 198 | 43 | 114 |
| 30:00.0 | 3,348 | 2:14.4 | 144 | 796 | 199 | 42 | 117 |
| 45:00.0 | 3,346 | 2:14.4 | 144 | 796 | 199 | 44 | 116 |
| 1:00:00.0 | 3,343 | 2:14.6 | 143 | 792 | 198 | 41 | 114 |
| 1:15:00.0 | 3,347 | 2:14.4 | 144 | 792 | 198 | 43 | 119 |
| 1:30:00.0 | 3,349 | 2:14.3 | 144 | 796 | 199 | 44 | 118 |
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Workout Graph
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Wickström Coaching 1,5 h SkiErg Delight - Wickström Coaching
app.erg.zone/w/Q8GFtyupR5iC_nvCpinfEw