Erik Jaensson 0:22 SkiErg
63
Meters
0:22.3
Time
2:56.9
Pace
3
Calories
82
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 35 |
| Stroke Count | 11 |
| Drag Factor | 71 |
September 09, 2026 17:29:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.3 | 63 | 2:56.9 | 63 | 484 | 3 | 35 | 82 |
| 0:22.3 | 64 | 2:54.2 | 66 | 484 | 3 | 35 | 82 |
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5 min uppvärmning
app.erg.zone