Erik Jaensson 5:00 SkiErg
1,040
Meters
5:00.0
Time
2:24.2
Pace
56
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 72 |
October 15, 2026 19:28:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,040 | 2:24.2 | 117 | 672 | 56 | 41 | 110 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 42 | 113 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 41 | 110 |
| 3:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 40 | 112 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 41 | 106 |
| 5:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 42 | 109 |
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Nedvarvning 5 min
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