Erik Jaensson 1:40 SkiErg
404
Meters
1:40.1
Time
2:03.8
Pace
27
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 47 |
| Stroke Count | 76 |
| Drag Factor | 128 |
October 28, 2026 19:02:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.1 | 404 | 2:03.8 | 184 | 971 | 27 | 47 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 51 |
| 1:40.1 | 148 | 2:15.4 | 141 | 897 | 10 | 43 |
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5 min uppvärmning
app.erg.zone