Erik Jaensson 5:00 SkiErg
1,036
Meters
5:00.0
Time
2:24.7
Pace
55
Calories
98
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 43 |
| Stroke Count | 216 |
| Drag Factor | 59 |
October 29, 2026 20:04:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,036 | 2:24.7 | 115 | 660 | 55 | 43 | 98 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 43 | 98 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 43 | 99 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 43 | 100 |
| 4:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 44 | 99 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 43 | 97 |
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Nedvarvning 5 min
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