Erik Jaensson 5:00 SkiErg
1,015
Meters
5:00.0
Time
2:27.7
Pace
55
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 42 |
| Stroke Count | 210 |
| Drag Factor | 57 |
November 10, 2026 19:01:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,015 | 2:27.7 | 108 | 660 | 55 | 42 | 110 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 43 | 111 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 43 | 111 |
| 3:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 42 | 110 |
| 4:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 43 | 110 |
| 5:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 39 | 110 |
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Nedvarvning 5 min
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