Erik Jaensson 5000m SkiErg
5,000m
Meters
19:33.7
Time
1:57.3
Pace
338
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 50 |
| Stroke Count | 985 |
| Drag Factor | 124 |
April 17, 2021 13:02:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.7 | 5,000m | 1:57.3 | 216 | 1045 | 50 | 159 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 48 | 152 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 50 | 158 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 50 | 160 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 52 | 162 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 52 | 163 |
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