Erik Jaensson 5000m SkiErg
5,000m
Meters
19:17.5
Time
1:55.7
Pace
345
Calories
160
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 54 |
| Stroke Count | 1059 |
| Drag Factor | 120 |
September 01, 2021 12:42:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.5 | 5,000m | 1:55.7 | 226 | 1076 | 54 | 160 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 55 | 156 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 55 | 156 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 55 | 163 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 55 | 164 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 54 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.