Erik Jaensson 21097m SkiErg
21,097m
Meters
1:27:58.9
Time
2:05.1
Pace
1341
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 49 |
| Stroke Count | 4375 |
| Drag Factor | 89 |
November 28, 2021 14:19:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:58.9 | 21,097m | 2:05.1 | 179 | 915 | 49 | 151 |
| 21:10.2 | 5,000m | 2:07.0 | 171 | 887 | 49 | 145 |
| 21:09.6 | 10,000m | 2:06.9 | 171 | 888 | 48 | 148 |
| 21:00.0 | 15,000m | 2:06.0 | 175 | 902 | 48 | 152 |
| 20:24.7 | 20,000m | 2:02.4 | 191 | 955 | 52 | 157 |
| 4:14.4 | 21,097m | 1:55.9 | 225 | 1072 | 56 | 163 |
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Workout Graph
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