Erik Jaensson 5000m SkiErg
5,000m
Meters
19:28.9
Time
1:56.8
Pace
339
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 53 |
| Stroke Count | 1041 |
| Drag Factor | 115 |
April 13, 2022 18:53:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.9 | 5,000m | 1:56.8 | 219 | 1054 | 53 | 161 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 54 | 156 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 52 | 160 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 53 | 163 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 54 | 165 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 54 | 165 |
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