Erik Jaensson 4:52 SkiErg
1,114m
Meters
4:52.3
Time
2:11.1
Pace
67
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 46 |
| Stroke Count | 218 |
| Drag Factor | 128 |
November 20, 2022 09:55:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,114m | 2:11.1 | 155 | 833 | 46 | 140 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 45 | 139 |
| 4:52.0 | 203m | 2:08.0 | 167 | 873 | 51 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 min uppvärmning - Wickström Coaching
erg.zone