Erik Jaensson 0:04 SkiErg
8m
Meters
0:04.7
Time
4:53.7
Pace
Calories
69
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 13 |
| Stroke Count | 0 |
September 25, 2023 19:15:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:04.7 | 8m | 4:53.7 | 14 | 347 | 13 | 69 |
| 0:04.7 | 8m | 4:53.7 | 14 | 347 | 13 | 69 |
10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7cKzTeCgu4Q