Erik Jaensson 209m SkiErg
209m
Meters
0:57.1
Time
2:16.6
Pace
12
Calories
103
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 42 |
| Stroke Count | 40 |
| Drag Factor | 95 |
September 25, 2023 19:17:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 209m | 2:16.6 | 137 | 772 | 42 | 103 |
| 0:56.7 | 209m | 2:15.6 | 140 | 782 | 42 | 103 |
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Testlopp 5000 m - Wickström Coaching
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