Erik Jaensson 1:00:00 SkiErg
14,764m
Meters
1:00:00.0
Time
2:01.9
Pace
962
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 50 |
| Stroke Count | 3045 |
| Drag Factor | 123 |
September 25, 2023 20:38:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,764m | 2:01.9 | 193 | 964 | 50 | 144 |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 49 | 134 |
| 20:00.0 | 2,461m | 2:01.9 | 193 | 964 | 50 | 139 |
| 30:00.0 | 2,460m | 2:01.9 | 193 | 964 | 50 | 144 |
| 40:00.0 | 2,457m | 2:02.1 | 192 | 961 | 51 | 145 |
| 50:00.0 | 2,455m | 2:02.1 | 192 | 960 | 52 | 150 |
| 1:00:00.0 | 2,472m | 2:01.3 | 196 | 973 | 53 | 153 |
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Workout Graph
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Adeptmästerskap 1 timme stakmaskin - Wickström Coaching
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