Erik Jaensson 5:04 SkiErg
1,041m
Meters
5:04.1
Time
2:26.0
Pace
57
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 43 |
| Stroke Count | 218 |
| Drag Factor | 67 |
October 13, 2023 20:14:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,041m | 2:26.0 | 112 | 686 | 43 | 114 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 44 | 115 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 | 0 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nedvarvning - Wickström Coaching
app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw