Erik Jaensson 10:06 SkiErg
2,169m
Meters
10:06.1
Time
2:19.7
Pace
123
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 43 |
| Stroke Count | 437 |
| Drag Factor | 71 |
November 02, 2023 20:20:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,169m | 2:19.7 | 128 | 741 | 43 | 120 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 44 | 122 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 43 | 120 |
| 10:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 118 |
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Nedvarvning - Wickström Coaching
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