Erik Jaensson 21097m SkiErg
21,097m
Meters
1:27:27.2
Time
2:04.3
Pace
1349
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 52 |
| Stroke Count | 4547 |
| Drag Factor | 97 |
November 23, 2023 20:51:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:27.2 | 21,097m | 2:04.3 | 182 | 926 | 52 | 145 |
| 20:59.3 | 5,000m | 2:05.9 | 175 | 903 | 50 | 134 |
| 20:58.9 | 10,000m | 2:05.8 | 175 | 903 | 52 | 142 |
| 20:48.9 | 15,000m | 2:04.8 | 180 | 918 | 53 | 148 |
| 20:18.0 | 20,000m | 2:01.8 | 194 | 966 | 53 | 155 |
| 4:22.0 | 21,097m | 1:59.4 | 206 | 1007 | 55 | 158 |
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Niklas Bergh Memorial Race Virtual Edition - Wickström Coaching
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