Erik Jaensson 5:00 SkiErg
955m
Meters
5:00.0
Time
2:37.0
Pace
48
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 43 |
| Stroke Count | 217 |
| Drag Factor | 69 |
November 23, 2023 21:03:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 43 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 41 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 43 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 43 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 48 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 42 |
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Nedvarvning 5 min
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