Erik Jaensson 5:00 SkiErg
986m
Meters
5:00.0
Time
2:32.1
Pace
51
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 39 |
| Stroke Count | 199 |
| Drag Factor | 69 |
January 03, 2024 19:47:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 39 | 127 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 46 | 132 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 39 | 128 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 39 | 127 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 37 | 125 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 38 | 125 |
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Nedvarvning 5 min
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