Erik Jaensson 5:00 SkiErg
1,011m
Meters
5:00.0
Time
2:28.3
Pace
55
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 41 |
| Stroke Count | 208 |
| Drag Factor | 67 |
February 01, 2024 20:34:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 41 | 120 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 41 | 119 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 42 | 123 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 41 | 120 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 41 | 121 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 43 | 120 |
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Nedvarvning 5 min
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