Erik Jaensson 5:00 SkiErg
981m
Meters
5:00.0
Time
2:32.9
Pace
49
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 41 |
| Stroke Count | 207 |
| Drag Factor | 66 |
February 02, 2024 19:21:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 41 | 118 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 41 | 121 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 40 | 119 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 39 | 118 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 39 | 120 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 48 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nedvarvning 5 min
app.erg.zone