Erik Jaensson 30:00 SkiErg
7,389m
Meters
30:00.0
Time
2:01.8
Pace
483
Calories
148
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 49 |
Stroke Count | 1475 |
Drag Factor | 115 |
February 09, 2024 19:09:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,389m | 2:01.8 | 194 | 966 | 49 | 148 |
30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 49 | 148 |
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30 min halvhårt
app.erg.zone