Erik Jaensson 5:00 SkiErg
971m
Meters
5:00.0
Time
2:34.4
Pace
50
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 42 |
| Stroke Count | 214 |
| Drag Factor | 73 |
February 09, 2024 19:15:04
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 42 | 117 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 43 | 118 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 41 | 117 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 42 | 118 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 41 | 118 |
| 5:00.0 | 172m | 2:54.4 | 66 | 527 | 47 | 114 |
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Nedvarvning 5 min
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