Erik Jaensson 10:05 SkiErg
2,102m
Meters
10:05.7
Time
2:24.0
Pace
116
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 40 |
| Stroke Count | 413 |
| Drag Factor | 69 |
March 14, 2024 20:43:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,102m | 2:24.0 | 117 | 702 | 40 | 116 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 41 | 118 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 41 | 116 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 | 10 | 115 |
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Nedvarvning - Wickström Coaching
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