Erik Jaensson 5:00 SkiErg
1,086m
Meters
5:00.0
Time
2:18.1
Pace
60
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 43 |
| Stroke Count | 219 |
| Drag Factor | 58 |
April 05, 2024 19:42:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 43 | 118 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 44 | 115 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 44 | 121 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 44 | 119 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 43 | 123 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 44 | 114 |
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Nedvarvning 5 min
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