Erik Jaensson 5:00 SkiErg
1,014m
Meters
5:00.0
Time
2:27.9
Pace
54
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 59 |
May 09, 2024 12:40:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 41 | 124 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 40 | 122 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 42 | 125 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 42 | 127 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 40 | 124 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 42 | 125 |
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Nedvarvning 5 min
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