Erik Jaensson 0:57 SkiErg
101m
Meters
0:57.6
Time
4:45.1
Pace
5
Calories
95
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 20 |
| Stroke Count | 18 |
| Drag Factor | 59 |
May 16, 2024 18:26:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.6 | 101m | 4:45.1 | 15 | 351 | 20 | 95 |
| 0:57.6 | 102m | 4:42.3 | 16 | 353 | 20 | 95 |
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Wickström Coaching 1,5 h SkiErg Delight - Wickström Coaching
app.erg.zone/w/Q8GFtyupR5iC_nvCpinfEw