Erik Jaensson 1:30:00 SkiErg
20,123m
Meters
1:30:00.0
Time
2:14.1
Pace
1195
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 42 |
| Stroke Count | 3852 |
| Drag Factor | 89 |
May 16, 2024 20:01:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,123m | 2:14.1 | 145 | 798 | 42 | 127 |
| 15:00.0 | 3,337m | 2:14.8 | 143 | 791 | 43 | 125 |
| 30:00.0 | 3,337m | 2:14.8 | 143 | 791 | 43 | 120 |
| 45:00.0 | 3,343m | 2:14.6 | 143 | 793 | 42 | 118 |
| 1:00:00.0 | 3,340m | 2:14.7 | 143 | 792 | 42 | 123 |
| 1:15:00.0 | 3,343m | 2:14.6 | 143 | 793 | 42 | 127 |
| 1:30:00.0 | 3,423m | 2:11.4 | 154 | 830 | 44 | 149 |
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Workout Graph
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Wickström Coaching 1,5 h SkiErg Delight - Wickström Coaching
app.erg.zone/w/Q8GFtyupR5iC_nvCpinfEw