Erik Jaensson 10:03 SkiErg
2,099m
Meters
10:03.0
Time
2:23.6
Pace
117
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 39 |
| Stroke Count | 402 |
| Drag Factor | 68 |
May 30, 2024 21:55:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,099m | 2:23.6 | 118 | 706 | 39 | 114 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 39 | 116 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 41 | 114 |
| 10:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 113 |
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Nedvarvning - Wickström Coaching
app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw