Erik Jaensson 5:00 SkiErg
1,078m
Meters
5:00.0
Time
2:19.1
Pace
59
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 57 |
June 03, 2024 20:41:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 41 | 110 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 38 | 106 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 43 | 108 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 41 | 113 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 42 | 110 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 42 | 116 |
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Nedvarvning 5 min
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