Erik Jaensson 10:03 SkiErg
2,091m
Meters
10:03.7
Time
2:24.3
Pace
116
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 39 |
| Stroke Count | 396 |
| Drag Factor | 55 |
June 30, 2024 19:58:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,091m | 2:24.3 | 116 | 700 | 39 | 117 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 38 | 121 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 41 | 114 |
| 10:03.8 | 12m | 2:38.3 | 88 | 603 | 16 | 114 |
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Nedvarvning - Wickström Coaching
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