Erik Jaensson 5:00 SkiErg
1,040m
Meters
5:00.0
Time
2:24.2
Pace
55
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 41 |
| Stroke Count | 205 |
| Drag Factor | 59 |
August 02, 2024 20:34:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 41 | 118 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 40 | 119 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 42 | 119 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 42 | 118 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 41 | 119 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 40 | 119 |
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Nedvarvning 5 min
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