Erik Jaensson 10:04 SkiErg
2,087m
Meters
10:04.2
Time
2:24.7
Pace
116
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 39 |
| Stroke Count | 395 |
| Drag Factor | 65 |
August 22, 2024 20:27:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,087m | 2:24.7 | 115 | 697 | 39 | 115 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 39 | 117 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 40 | 115 |
| 10:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 114 |
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Nedvarvning - Wickström Coaching
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