Erik Jaensson 10:02 SkiErg
2,004m
Meters
10:02.4
Time
2:30.2
Pace
109
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 38 |
| Stroke Count | 383 |
| Drag Factor | 62 |
August 29, 2024 19:19:20
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,004m | 2:30.2 | 103 | 654 | 38 | 119 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 38 | 121 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 39 | 119 |
| 10:02.4 | 6m | 3:20.0 | 44 | 450 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nedvarvning - Wickström Coaching
app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw