Erik Jaensson 1:00:00 SkiErg
14,869m
Meters
1:00:00.0
Time
2:01.0
Pace
977
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 50 |
| Stroke Count | 3000 |
| Drag Factor | 110 |
October 01, 2024 19:18:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,869m | 2:01.0 | 197 | 978 | 50 | 146 |
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 50 | 141 |
| 20:00.0 | 2,471m | 2:01.4 | 196 | 973 | 50 | 144 |
| 30:00.0 | 2,472m | 2:01.3 | 196 | 973 | 50 | 148 |
| 40:00.0 | 2,472m | 2:01.3 | 196 | 973 | 50 | 146 |
| 50:00.0 | 2,474m | 2:01.2 | 196 | 975 | 49 | 149 |
| 1:00:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 51 | 151 |
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Workout Graph
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Adeptmästerskap 1 timme stakmaskin - Wickström Coaching
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