Erik Jaensson 5:05 SkiErg
1,000m
Meters
5:05.1
Time
2:32.5
Pace
53
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 36 |
| Stroke Count | 185 |
| Drag Factor | 61 |
October 01, 2024 19:24:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 36 | 114 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 37 | 115 |
| 5:05.1 | 12m | 3:32.5 | 36 | 425 | 0 | 112 |
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Nedvarvning - Wickström Coaching
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