Erik Jaensson 5:03 SkiErg
1,056m
Meters
5:03.7
Time
2:23.7
Pace
58
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 41 |
| Stroke Count | 210 |
| Drag Factor | 59 |
October 08, 2024 19:06:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,056m | 2:23.7 | 118 | 705 | 41 | 124 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 42 | 124 |
| 5:03.7 | 11m | 2:48.1 | 74 | 553 | 16 | 124 |
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Nedvarvning - Wickström Coaching
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