Erik Jaensson 5:02 SkiErg
1,021m
Meters
5:02.7
Time
2:28.2
Pace
56
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 41 |
| Stroke Count | 208 |
| Drag Factor | 56 |
October 10, 2024 20:27:14
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,021m | 2:28.2 | 107 | 669 | 41 | 123 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 42 | 123 |
| 5:02.7 | 7m | 3:12.8 | 49 | 467 | 0 | 123 |
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Nedvarvning - Wickström Coaching
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