Erik Jaensson 5:04 SkiErg
1,060m
Meters
5:04.0
Time
2:23.3
Pace
59
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 41 |
| Stroke Count | 211 |
| Drag Factor | 57 |
October 23, 2024 12:24:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,060m | 2:23.3 | 119 | 708 | 41 | 118 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 42 | 118 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 15 | 119 |
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Nedvarvning - Wickström Coaching
app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw