Erik Jaensson 5:05 SkiErg
1,070m
Meters
5:05.1
Time
2:22.5
Pace
59
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 43 |
| Stroke Count | 223 |
| Drag Factor | 58 |
November 08, 2024 12:40:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,070m | 2:22.5 | 121 | 715 | 43 | 108 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 44 | 108 |
| 5:05.1 | 16m | 2:39.3 | 86 | 597 | 12 | 108 |
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Nedvarvning - Wickström Coaching
app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw