Erik Jaensson 5:05 SkiErg
1,057m
Meters
5:05.3
Time
2:24.4
Pace
58
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 41 |
| Stroke Count | 212 |
| Drag Factor | 56 |
November 16, 2024 13:30:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,057m | 2:24.4 | 116 | 699 | 41 | 113 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 42 | 113 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 113 |
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Nedvarvning - Wickström Coaching
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