Erik Jaensson 21097m SkiErg
21,097m
Meters
1:26:15.9
Time
2:02.6
Pace
1367
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 51 |
| Stroke Count | 4437 |
| Drag Factor | 99 |
November 17, 2024 13:54:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:15.9 | 21,097m | 2:02.6 | 190 | 952 | 51 | 146 |
| 20:29.2 | 5,000m | 2:02.9 | 188 | 948 | 50 | 140 |
| 20:29.3 | 10,000m | 2:02.9 | 188 | 948 | 52 | 144 |
| 20:29.0 | 15,000m | 2:02.9 | 189 | 948 | 52 | 149 |
| 20:28.9 | 20,000m | 2:02.8 | 189 | 949 | 51 | 150 |
| 4:19.5 | 21,097m | 1:58.2 | 212 | 1027 | 56 | 154 |
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Niklas Bergh Memorial Race Virtual Edition - Wickström Coaching
app.erg.zone/w/f6SzhsZjR52VFOBABjFxog