Erik Jaensson 5:04 SkiErg
1,061m
Meters
5:04.6
Time
2:23.5
Pace
59
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 40 |
| Stroke Count | 205 |
| Drag Factor | 57 |
November 17, 2024 14:03:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,061m | 2:23.5 | 118 | 707 | 40 | 115 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 41 | 116 |
| 5:04.6 | 14m | 2:44.2 | 79 | 571 | 0 | 115 |
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Nedvarvning - Wickström Coaching
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