Erik Jaensson 5:19 SkiErg
1,071m
Meters
5:19.5
Time
2:29.1
Pace
60
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 41 |
| Stroke Count | 216 |
| Drag Factor | 60 |
November 29, 2024 12:27:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,071m | 2:29.1 | 105 | 662 | 41 | 122 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 43 | 122 |
| 5:19.5 | 23m | 7:03.9 | 5 | 315 | 15 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nedvarvning - Wickström Coaching
app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw