Erik Jaensson 10:18 SkiErg
2,126m
Meters
10:18.1
Time
2:25.3
Pace
118
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 40 |
| Stroke Count | 411 |
| Drag Factor | 57 |
December 02, 2024 21:01:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.1 | 2,126m | 2:25.3 | 114 | 692 | 40 | 117 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 41 | 120 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 41 | 116 |
| 10:18.1 | 32m | 4:42.8 | 15 | 353 | 9 | 113 |
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Nedvarvning - Wickström Coaching
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