Erik Jaensson 5:00 SkiErg
1,049m
Meters
5:00.0
Time
2:22.9
Pace
57
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 42 |
| Stroke Count | 213 |
| Drag Factor | 57 |
December 16, 2024 10:57:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 42 | 122 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 44 | 124 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 43 | 125 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 41 | 122 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 40 | 121 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 45 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nedvarvning 5 min
app.erg.zone