Erik Jaensson 30:00 SkiErg
6,864
Meters
30:00.0
Time
2:11.1
Pace
416
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 44 |
| Stroke Count | 1329 |
| Drag Factor | 59 |
February 23, 2025 15:39:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864 | 2:11.1 | 155 | 834 | 44 | 120 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 44 | 116 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 833 | 44 | 118 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 859 | 44 | 126 |
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En ganska lugn stakmaskinshalvtimme - Wickström Coaching
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