Bryan Atkinson 5000m row
5,000m
Meters
20:12.7
Time
2:01.2
Pace
326
Calories
160
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 108 |
December 16, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.7 | 5,000m | 2:01.2 | 196 | 975 | 25 | 160 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 26 | 149 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 25 | 159 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 25 | 162 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 26 | 166 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 25 | 166 |
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Workout Graph
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