Bryan Atkinson 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
458
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 103 |
January 28, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 24 | 159 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 | 149 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 | 155 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 | 160 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 | 162 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 | 172 |
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Workout Graph
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