Bryan Atkinson 6x2:00/1:00r row
3,113m
Meters
12:00.0
Time
1:55.6
Pace
213
Calories
151
Heart Rate
| Rest Distance | 853m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,966m |
| Overall Time | 18:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
February 11, 2021 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,113m | 1:55.6 | 226 | 1078 | 25 | 151 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | 139 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | 146 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 | 150 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 | 155 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 25 | 157 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | 157 |
| r853m |
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Workout Graph
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